USA Challange
ARKANSAS: Do an ANAEROBIC ACTIVITY- 4 short sprints or 10 squat jumps.
IOWA: INTRODUCE yourself to 2 new people.
SOUTH CAROLINA: Do a STRECH CLASS of some kind or strech 30 minutes on your own.
FLORIDA:Eat FRUIT 5 servings a day for one week
IOWA: INTRODUCE yourself to 2 new people.
SOUTH CAROLINA: Do a STRECH CLASS of some kind or strech 30 minutes on your own.
FLORIDA:Eat FRUIT 5 servings a day for one week
Kommentarer
Trackback
